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This can occur both in our development stages and later in life since our GH levels decrease with age
And a 150-pound person might have a generous fat layer on their stomach but very little on their arms
Weight management success depends primarily on caloric intake, physical activity, and hormonal regulation
Chronic stress elevates cortisol, which promotes fat storage (especially visceral belly fat) and interferes with fat loss even when youre in a calorie deficit
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