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GLP-1 medications may be appropriate for you if you have: Excess weight or obesity (BMI of 27 or higher with weight-related health conditions, or BMI of 30 or higher) Type 2 diabetes or prediabetes Weight-related health conditions (high blood pressure, high cholesterol, sleep apnea) Struggled with traditional diet and exercise approaches Even small amounts of stubborn fat you want to lose Important Contraindications: These medications are not suitable for everyone

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REFERENCES Eng J et al, Isolation and characterization of exendin-4, an exendin-3 analogue, from Heloderma suspectum venom

Before joining the Oprah Daily team, she wrote for several publications, including InStyle, Real Simple, and Shape

Quit smoking It is already known that cigarettes are harmful to health

The answer is nuanced and depends on biology, dosing strategy, and individual genetics