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GLP-1s can spur weight loss and health benefits on their own, but the effects are larger and last longer when the drugs are combined with lifestyle changes, a recent review of nearly three dozen studies found
Retrieved February 3, 2023, from Fu, X., Hu, X., Li, N., Zheng, F., Dong, X., Duan, J., et al
This medication works best when combined with a healthy lifestyle
Dont worry, though if you forget this step, you can still get the medication out of the vial
We understand that considering medication options like Ozempic and Mounjaro adds to this complexity
Of course, these are things all of us should be doing, whether were on a GLP-1, trying to lose weight without medications or just trying to live our healthiest lives.
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