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The enhanced delivery of nutrients and oxygen by L-Arginine accelerates repair, while also decreasing delayed onset muscle soreness, Mechanism: Improved blood flow helps push out lactic acid and other metabolic waste, allowing tissues to recover faster

Here is what you should know: Treating Blood Loss: If bleeding has caused anaemia or weakness, doctors may give IV fluids or a blood transfusion

Important Note : These dosages are general guidelines

This improved absorption enhances detoxification, boosts antioxidant activity, and supports effective cellular repair.* Superior Detoxification Support Glutathione is critical in the livers detoxification processes, helping the body eliminate harmful toxins, pollutants, and heavy metals

It is readily converted to other reduced folic acid derivatives (e.g., 5,10-methylenetetrahydrofolate, 5-methyltetrahydrofolate), thus has vitamin activity equivalent to that of folic acid

I personally take 5,000 IUs a day as well