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Studies in rats suggest that berberine increases GLP-1 secretion
Approaching maximum dose
Maximising weight loss on GLP-1 medications requires a multi-faceted approach
The evidence is building toward one clear message: carbs from whole foods like vegetables, fruits, and minimally processed grains seem to help with weight management
Whilst Ozempic does not typically cause cognitive impairment, hypoglycaemia (if it occurs, particularly in patients also taking insulin or sulphonylureas) can affect mental function
Yang et al., 2019)
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