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For fat-burning purposes, it is best to take L-Carnitine on an empty stomach, such as before morning cardio sessions
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The acyl carnitine is then converted to acyl CoA by the action of carnitine palmitoyltransferase II (CPT II), which leads to -oxidation
GLP-1 (Glucagon-Like Peptide-1) is a natural hormone produced in the gut
Reference: da Silveira Duarte SM, de Abreu CMP, de Menezes HC, dos Santos MH, Gouvea CMCP
Liebel, M., Toninelli, C
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