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B12 supplementation is appropriate for correcting deficiency and supporting endurance performance, not as a weight-loss intervention
Theoretically this interaction is possible with other proton pump inhibitors (PPIs), although specific clinical data are lacking
See [retatrutide dosing protocol](/guides/retatrutide-dosing-protocol-complete-titration-guide)
Unfortunately, the parameters of plant-based diets restrict individuals from the very foods where B12 is naturally occurring mainly, fish, poultry, meat, eggs, and dairy products
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