Only after consulting a healthcare provider
B12 is especially useful for those with dietary restrictions (vegans, vegetarians), digestive issues, or high-stress lifestyles
And people may need vitamin B 12 injections to lessen this risk of deficiency, leading to pernicious anemia
[7] There are no adequate studies of bacteriostatic water in pregnant women, and its effects on reproduction are not well-studied
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Understanding how B12 works and why its essential for hair health can help you take proactive steps to support your hair from the inside out