Gastrointestinal Conditions: Disorders like Crohn's disease, celiac disease, or atrophic gastritis can impair absorption
If you find out you have a vitamin B12 deficiency, begin implementing diet changes by incorporating more B12-rich foods with your meals
Storage Store in a dry, dark place, out of reach of children, at a temperature of 5 to 25 C
Vitamin B12 deficiency can lead to brittle nails, changes in nail texture, and slow nail growth
Two of the most popular choices are vitamin C shots and B12 shots, both designed to deliver nutrients directly into your bloodstream for immediate absorption
The pink color from B12 sometimes stains skin temporarily at the injection site