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As we age, our bodies tend to get less efficient at maintaining energy levels, and the growing trend of diet practices like vegan and vegetarian diets gives rise to Vitamin B12 deficiency

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Support for Cardiovascular Health Some studies suggest that B12 may contribute to cardiovascular health by helping regulate homocysteine levels, an amino acid linked to heart disease Who Needs B12 Injections in Scottsdale

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Advertisement The symptoms of vitamin B12 deficiency can develop slowly and can get worse over time

You can eat adequate B12 and still be deficient if you cant absorb it [2]