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Wholegrain, wholewheat, or legume-based pasta (such as chickpea or lentil varieties) are preferable as they contain more fibre, have a lower glycaemic index, and provide more sustained satiety compared to refined white pasta
Theres also a chance it plays a part in migraine symptoms
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The overlap is almost complete
Are you taking other medications
doi: 10.3389/fphar.2023.1146960
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