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Notation of interest: Methylcobalamin B12, is often considered beneficial for individuals with Methylenetetrahydrofolate reductase (MTHFR) gene mutation

Always consult a qualified healthcare provider before making decisions about medications, supplements, genetic testing, lab testing, or health-related care.

Vitamin E may also help relieve some menopause symptoms like hot flashes, vaginal dryness, and mood changes, and can be a safe alternative for people who cannot take estrogen, though estrogen is generally more effective

In 2019, an internal medicine specialist could not find an objective cause for his B12 deficiency, and supplementation was stopped

They might also order a routine blood test like a complete blood count and additional blood tests

Others can cause increased absorption, causing side effects or an overdose