She explains why the microbiome changes during perimenopause, why so many women experience weight-loss resistance, the role of stress and immunity, and how hormone replacement therapy, strength training, protein, and fiber can help women age with resilience.In this episode:Cynthia's near-death health crisisThe gut-hormone connectionImmune system agingWeight loss resistance explainedThe microbiome and GLP-1The gut-bone axisWhy stress changes everythingPractical strategies for women in midlifeWhat if menopause isn't just about hormones?In this conversation, nurse practitioner and author Cynthia Thurlow explains why your gut microbiome may be one of the biggest missing pieces in women's health
That doesn't mean medications like Ozempic and Wegovy are a problem
Tirzepatide Research# SURPASS program (Type 2 diabetes): Five Phase 3 trials demonstrating superior HbA1c reduction compared to insulin glargine, semaglutide, and insulin degludec SURMOUNT program (Obesity): Phase 3 trials showing up to 20.9% weight loss at 72 weeks FDA approvals : Mounjaro (May 2022) for T2D
Leucine-enriched essential amino acid and carbohydrate ingestion following resistance exercise enhances mTOR signaling and protein synthesis in human muscle
Researchers often study them together
Giving an insight into the benefits of Epithalon Nasal Therapy