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Bartels GL, Remme WJ, Holwerda KJ, Kruijssen DA
Interactions Tell your doctor and pharmacist what prescription and over-the-counter medications, vitamins, nutritional supplements, and herbal products you are planning to take or are taking
Hydration: A 2019 research review noted that increased water intake is linked to less fatigue and higher energy levels
Monitor Your Progress and Adjust as Needed Keep track of your progress, including your dietary intake, exercise, hydration, and how you feel overall
These medications have been extensively studied , but concerns about thyroid cancer and pancreatic issues have led to warnings in some cases
Ive also noticed that bubbly drinks like seltzers dont make my stomach feel good
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