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A dose-response meta-analysis suggested that the effect may depend on baseline carnitine status, dosage, and lifestyle factors [5]

Excess free radicals are generated during detoxification and ME-3s ability to increase total antioxidant activity (TAA) means it will help protect the liver. 6) Balancing inflammation: Lactobacillus fermentum ME-3 has been shown to reduce levels of several key pro-inflammatory markers such as high sensitivity C-reactive protein (hs-CRP) and interleukin 6 (IL-6), and it is also capable of stimulating production of the peptide adiponectin and of reducing levels of glycated hemoglobin or HbA1c. Since inflammation has been shown to be a major contributing factor in most of todays chronic degenerative diseases, a substance that balances levels of inflammation can be a substance that helps to improve overall health

These systemic and multifaceted actions make it a versatile recovery agent for both acute injuries and chronic inflammation

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Methionine supports fat breakdown and helps prevent buildup in the liver

A 2017 study found that B12 supports healthy sperm by increasing sperm count and reducing damage to DNA