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Adding high-fiber meals when you can barely finish half a plate is impractical
Brain Behav Immun 50:101114
Common symptoms include nausea, vomiting, diarrhoea, constipation and abdominal discomfort
The most common switch is from Wegovy (semaglutide) to Mounjaro (tirzepatide), particularly for those who have plateaued on Wegovy or want to explore whether a different mechanism might give better results
Standard-dose protocols may also make sense for patients who are motivated by measurable progress and want a more direct treatment path
Though controversial in longevity medicine, its systemic regenerative effects are well-documented in deficient populations
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