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Framed as a research schedule (not a prescription): Activation (Weeks 12): Begin at the documented once-daily dose and hold it steady

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The response was dose-dependent, with higher doses producing slightly more fat loss, though the dose-response curve flattened at higher levels (Thompson et al., 2004)

The honest position is this: there is no head-to-head human bioavailability trial telling you which route is superior for this specific molecule, so the best route is not a settled question

While it seems intuitive to massage the area, rubbing can increase bruising and irritation