PMID: 10440166
Inositol(s) in thyroid function, growth and autoimmunity
Limitations No overnight changes results, if any, emerge over several weeks
Excess weight, particularly around the abdomen, can increase intra-abdominal pressure, which may in turn affect the function of the upper and lower esophageal sphincters
Within 8 weeks, a newly formed GC is integrated into the pre-existing neural network, although this process is prolonged in higher mammals and may take over 6 months to complete in humans (Kohler et al., 2011)
If you take prescription stimulants or other ADHD medications, it is best to talk with a licensed clinician before stacking supplements, because individual factors and medication timing matter