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10.1016/j.msec.2020.110698 73
At the very least, most people who integrate GLP-1 medication with intermittent fasting can benefit from: A daily multivitamin A greens powder Electrolytes Omega-3 fatty acids A protein supplement Essential Amino Acids (EAAs) For those with absorption issues, poor appetite, or higher training volume, IV vitamin therapy may also be worth considering
The same is true with weight loss from GLP-1 agonists
Numerous clinical studies suggest that tirzepatide may lead to greater weight loss compared to semaglutide
Injection sites: Rotate between sites to prevent lipodystrophy (fat pad changes)
M., Kahn, L
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