Impaired sleep reduces glymphatic clearance, promoting protein aggregation, oxidative stress, and neuroinflammationfactors central to the pathogenesis of Alzheimers, Parkinsons, and related disorders [77, 78]
Am J Clin Nutr 101(2):279286 Wilson JM, Fitschen PJ, Campbell B, Wilson GJ, Zanchi N, Taylor L et al (2013) International society of sports nutrition position stand: beta-hydroxy-beta-methylbutyrate (HMB)
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Biomedicine & Pharmacotherapy, 142 , 112024
Studies indicate that disruptions in the composition and quantity of gut microorganisms are associated with immune dysfunction, protein misfolding in the brain, inflammation, and altered neuronal and synaptic development
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