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Those unable to enjoy a varied and balanced diet or have a compromised digestive system for example, if you have a diagnosed medical condition such as coeliac disease, Crohn's disease or you are elderly
Abdominal discomfort, bloating, and dyspepsia are also commonly reported
Walk around
Back in 2022, Prevention s sister site Good Housekeeping conducted a survey on diet culture that found that 87% of people polled have been on a diet with the purpose to change their weight or shape
Yet despite their growing popularity, there is an important conversation that often gets overlooked
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