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It may also enhance the activity of certain immune cells, which may ward off viruses and chronic disease such as cancer, according to a 2020 review in the medical journal, Nature (2)
You may be low on vitamin B12
A well-known method of repressing transcription is methylation close to gene promoters
Readers often send us questions like, My B12 is 201 are you saying its low ? When we tell them it probably is, they seem to remain confused: Then why does my clinic say its in the vitamin B12 normal range ? Lets clear up the confusion
During pregnancy, the recommended amount increases to 2.6 mcg and when breastfeeding, to 2.8 mcg
Consultant haematologist Dr Priya Sriskandarajah published an article in Pulse Today including a link to a 2-hour CPD training course on key questions on vitamin B12 deficiency: CPD: Key questions on vitamin B12 deficiency
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