For ashwagandha, insufficient safety data exist for lactationgenerally, it should be avoided
References Aroda, V
Initial studies in animals suggest that these agonists effectively contribute to maintaining microbiome equilibrium by fostering optimal conditions for the proliferation of beneficial microorganisms like Akkermansia muciniphila, Bacteroides, Lactobacillus, Roseburia, and Faecalibacterium prausnitzii [33,34]
G., Eastell, R., Lewiecki, E
It is also sometimes used off-label for skin lightening, though evidence for this indication is limited
My community mental health team signed me off I had been due to start DBT [dialectical behaviour therapy], and even before my assessment appointment, I was kinda like Im not sure I actually need this anymore. (P2, male, obesity)