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When you're under stress, your body enters a heightened state, often called fight or flight. Our heart rate increases, muscles tense, and your mind can feel scattered or overstimulated

The hard part was realizing the version of myself I'd been dragging around for years the beliefs, the patterns, the way I saw the world most of it wasn't even mine

This leads to faster recovery and stronger muscle growth over time

It has the ability to offset the gut-damaging effects that you get from taking NSAIDs like Advil and Ibuprofen

Regular INR monitoring is advised if starting or changing supplement regimens