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First introduced in the 1950s, B12 injections have a long-standing record of safety and efficacy in treating deficiency and restoring metabolic health

A smaller injected amount is not proven equal to a larger oral amount

Discussing alternative therapies or having regular nutrient IV therapy and/or vitamin B12 injections can help

However, because stomach acid is needed to release B12 from food, taking these long-term can lead to a significant drop in your levels over time

You may benefit if you: Feel tired or low in energy Have a busy or stressful lifestyle Want to support your immune system Experience brain fog or low mood Want to improve overall wellbeing How quickly will I notice results

All these decisions will depend on your preference and what you need