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Dietary intake by patients taking GLP-1 and dual GIP/GLP-1 receptor agonists: a narrative review and discussion of research needs
Here's how: Inhibits Tyrosinase the Pigment-Producing Enzyme Tyrosinase is the key enzyme responsible for converting tyrosine into melanin the pigment that gives skin its colour
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Research points to two levers that change this: resistance training at least twice a week, and protein intake of 1.2 to 1.6 grams per kilogram of body weight per day
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