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The results showed that vitamin B complex treatment reduced proinflammatory cytokine expression while increasing anti-inflammatory cytokine expression, and this led to neuroinflammation resolution
Presented for research literature review only Plaut GW et al
Your doctor may recommend using a sling for a brief time
Excessive B12 can cause restlessness or a sudden spike in alertness in sensitive individuals
Build your protocol using this framework
When your B12 is low, you may crave red meat, eggs, dairy products, and other animal-based foods because these are the richest dietary sources of vitamin B12
