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If harm at high doses is established then perhaps B12 has a therapeutic range, outside of which it causes harm

One is stomach acid it splits food and B12 apart, allowing the vitamin to bind to the salivas R-protein

Some people find that applying gentle pressure with a cotton ball immediately after needle removal also helps

Many individuals seek B12 for its positive effects on mood and general mental well-being

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Severe injection site reactions : Mild soreness is normal, but increasing pain, significant swelling, or signs of infection (redness, warmth, discharge) require medical review