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The challenge is to capture these catabolic and hepatometabolic benefits without producing unacceptable hyperglycemia
Yes, they are
However, when inflammation becomes chronic or excessive, it can actually slow down recovery and cause more damage
The most common issues people report include nausea, headaches, and constipation
doi: 10.1172/JCI57256 225 WangXWangLXuYYuQLiLGuoY
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