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Even moderate activity such as a 30-minute daily walk can significantly improve bowel regularity

GLP-1s generally have a hefty price tag and can start at $800 or more a month, and most private insurers dont cover these medications for weight loss

Initially, it was a modest tool in the diabetes arsenal: enhanced insulin release, suppressed glucagon, slowed gastric emptying

A 2022 analysis in Obesity (N=140) found that roughly 38% of weight lost on semaglutide was lean mass, which is lower than historical bariatric surgery outcomes but still clinically significant for older adults

A 13-year-old boy presented with a history of asymptomatic black band on the nail of the right little finger of 1 year duration