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A study shows that when used with lifestyle changes, the weekly 2.4 mg dose of semaglutide reduced 10-15% of body weight compared to the placebo, which reduced body weight by only 2-3%
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For example, Eli Lilly has just reported clinical trial results showing the benefits of its GLP-1, Zepbound (tirzepatide), in reducing the occurrence of sleep apnea events among people with obesity or overweight
Kennedy explains, "BPC-157 is not a treatment I prescribe for everyone
Some people might have more weight loss in the early weeks of treatment, while others may experience a slower rate of weight loss over a longer period of time
This muscle loss can: Slow metabolism Reduce strength and mobility Increase the risk of weight regain Resistance training helps counteract these effects by: Preserving and building muscle (which burns more calories at rest than fat) Enhancing metabolic health (improving insulin sensitivity alongside GLP-1 benefits) Supporting long-term weight maintenance (preventing the rebound effect) How an Exercise Physiologist Can Optimize Results While any resistance training helps, working with an accredited Exercise Physiologist (EP) can significantly improve outcomes by providing: A Safe, Personalized Plan EPs design programs tailored to individual fitness levels, medical history (e.g., diabetes, joint issues), and goals
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