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Patients who were dragging through afternoons often describe the shift as "the static turning off." Sharper mental focus and clarity B12 supports the myelin sheath that insulates your nerves, including the ones in your brain

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As an antioxidant, glutathione is great at fighting off harmful elements in our skin, which helps reduce dark spots and evens out skin tone

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At a biological level, vitamin B12 plays a central role in how your cells function and repair themselves