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For patients preparing for pregnancy, I often turn to alternatives such as myo-inositol, berberine, or metformin, along with nutrition and lifestyle interventions , which can support insulin sensitivity without the same safety concerns
Rotate your salts: Use potassium citrate in smoothies, sodium citrate in hydration drinks, and pink salt in meals
10.1186/S12935-022-02496-Z 70 WangZ.LuoJ.ZhangY.XunP.ChenZ
doi: 10.1001/jama.2020.2298 36
Chicken Heart, A lean, digestible source of protein that provides essential amino acids and naturally occurring taurine
Mollica G, Bonafe L, Russo M et al (2020) L-carnitine supplementation attenuates NAFLD progression and cardiac dysfunction in a mouse model fed with methionine and choline-deficient diet
