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Important for many systems in the body such as neuromuscular contractions, cardiac function, and regulation of the acid-alkaline balance in the body.* Magnesium is essential in the metabolism of macronutrients, it also helps utilize B-complex vitamins, vitamin C

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(Source 8) However, it's hard to say this benefit is due to the caffeine when coffee is very high in polyphenol antioxidant compounds, which are beneficial

The Reconstitution Calculation: Getting the Math Right This is where many researchers feel a flicker of anxiety