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Exercise, breathing, boundaries, whatever works for you, it matters biochemically not just mentally
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Hsu YC, Huang HP, Yu IS, Su KY, Lin SR, Lin WC, Wu HL, Shi GY, Tao MH, Kao CH, Wu YM, Martin PE, Lin SY, Yang PC, Lin SW
Reduced levels of NR2A and NR2B subunits of NMDA receptor and PSD-95 in the prefrontal cortex in major depression
Collectively, these findings have significantly advanced our understanding of the gut-brain axis
2017 [Epub ahead of print] 24
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