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B12 shots may support weight loss by boosting energy levels and metabolism, especially in individuals with a B12 deficiency
Suppress appetite
Wait at least two hours after eating before administering
Popular treatments include the Myers' Cocktail , a combination of vitamin C, B vitamins, magnesium, and calcium that is often used for energy, immune support, and overall wellness
But unless your healthcare provider has told you otherwise, youre probably not lacking in the vitamin, as most Americans do not have a deficiency (Langan, 2017)
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