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Many people experience an immediate boost in energy and mood after receiving an injection, with effects lasting for several days to a week

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They can act as hormones, neurotransmitters, and cell signaling molecules

If too much vitamin B12 is taken, certain symptoms may arise - including a change to your pee How to get vitamin B12 Meat and fish are some of the best sources of B12, but people who dont eat these foods, such as vegetarians, may face having low levels of the vitamin

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It only increases toxicity