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If you want a quick refresher on vitamin C timing and absorption, How to Take Vitamin C Correctly for Maximum Absorption is a helpful next read
Referral to an endocrinologist or specialist obesity clinic is particularly important if there is a suspected hormonal deficiency or if standard lifestyle measures have not achieved adequate weight management
doi:10.3390/jcm8040451 Ahola AJ, Harjutsalo V, Forsblom C, Freese R, Mkimattila S, Groop P-H
By losing weight, you can effectively decrease your risk for these chronic conditions, and thus increase your healthspan