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However, if extremely high doses are given for a long time, pyridoxine can cause nerve damage leading to numbness or tingling in the hands and feet (peripheral neuropathy)
A Comprehensive Approach to Metabolic Health: We understand health to be a state of physical, mental, social, spiritual, and overall well-being
Guessing your nutritional needs can lead to ineffective treatments or masked underlying conditions
While true deficiency can cause serious problems, many people end up taking doses far higher than they need
Vitamin B12 supplements are usually safe
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