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Glutathione helps improve skin health by reducing oxidative stress and inhibiting melanin production

doi: 10.1056/NEJMc2107725 179 RoccatelloDSciasciaSRossiDFenoglioR

They also repair past oxidative damage and reduce the accumulation of gene mutations that can contribute to premature aging and skin disorders

ISBN 9780121821821

Endogenous antioxidants, including glutathione, glutathione peroxidase, catalase, and superoxide dismutase, and exogenous antioxidants, including vitamins C, E, carotenoids, selenium, and zinc, help counteract oxidative stress and protect adrenals (Patani 2023)