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Furthermore, L-Carnitine may also help boost athletic performance and recovery because it may increase oxygen supply to body muscles, boost nitric oxide production and blood flow, reduce fatigue, and increase red blood cell production

Energy expectation: 60% to 75% of normal

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Weeks 9 through 12: maintenance phase For extended cycles, reduce to 15 units daily (3.0mg total) for the maintenance phase

So, I decided to try both

Start your intake Why GLP-1 Therapy After Bariatric Surgery Raises Questions Gastric bypass, sleeve gastrectomy, and lap-band surgeries all limit food intake by restructuring the stomach or small intestine