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Why Lifestyle Still Matters Even if youre on a GLP-1, food choices, movement, sleep, and stress all play a role in: Blood sugar stability: Diet and activity improve glycemic control beyond medication Preserving lean muscle mass: Adequate protein and resistance training help offset muscle loss during weight loss
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People taking GLP-1 medicines, like semaglutide, should know about depression risks
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Is GLP-1 Safe for Older Adults
Several stakeholders are calling for more research to investigate the repurposing potential of GLP-1RAs in cognitive and mental disorders, while others advocate for a better assessment of their safety profile from a neuropsychiatric perspective
