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How to inject vitamin B12 in your arm Instructions to inject vitamin B12 into your arm B-12 injections are often given in the arm and especially, in medical terms, the deltoid part of the shoulder

[5] [6] Individuals taking certain medications may also need higher doses, including those on metformin (commonly prescribed for type 2 diabetes), proton pump inhibitors, or H2-receptor antagonists for extended periods

This means that even if you do have a vitamin B12 deficiency, your body will likely be able to compensate for this at least from a methylation perspective via your dietary choices

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How Vitamin B12 Deficiency is Diagnosed The first step in checking for deficiency is a blood test to check the serum level of vitamin B12

The human body doesnt make B12 on its own