"People who really believe that that's the power of placebo." B12 has me like —@katyperry As a geriatrician at Mount Sinai Hospital in Toronto, Sinha said he commonly tests for B12 levels in patients "when we're assessing a person for dementia or a person with balance issues." Otherwise he said it's ineffective to take B12 supplements to prevent deficiency and there are even potential risks of over-doing it
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What causes low energy if it isnt B12
While some private clinics offer B12 injections as part of wellness programmes, these operate outside NHS prescribing guidelines
It often comes down to your diet, underlying health conditions, or even just the natural process of aging, which can change how your body absorbs nutrients
It also provides the natural cellular scaffold for rebuilding cartilage, tendon, ligament, muscle, and bone