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These simple lifestyle and dietary adjustments include: Drink plenty of water Eat smaller, more frequent meals Avoid heavy or greasy foods Follow your prescribed dosing schedule carefully Taking supplements designed to support GLP-1 treatment may also help
Avoid sudden increases in exercise intensity, and ensure proper warm-up and cool-down routines
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It also has neuroprotective properties and can support cognitive function and nerve health
It's not just about eating less it's about burning more
In humans, a randomized controlled clinical trial evaluated the effect of CoQ10 administration (300 mg/day, P.O for 12 weeks) on the antioxidant system in patients with coronary artery diseases
