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Potential Side Effects L-Glutamine is generally safe when taken at recommended doses (5-15 grams daily)
Biol Pharm Bull
It has not been demonstrated to produce any benefit in humans, and the components are not interchangeable with prescription products
Therefore, a larger RCT is highly warranted, especially in the field of dose and duration
(PubMed) Diesel B, Kulhanek-Heinze S, Holtje M, et al
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