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Large doses of poorly absorbed supplements often just result in digestive upset and wasted nutrients
These hormonal fluctuations can also disrupt sleep, which can mess with your metabolism as well
doi:10.1093/ajcn/86.5.1302
Anyone with a serious medical condition should speak with a qualified clinician before considering use
PMID 33204422
Patients with documented B12 sensitivity or MTHFR methylation variants can ask their provider about the Semaglutide/Glycine variant, which uses glycine and B6 as the carrier instead
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