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With that said, taking too much oral, intranasal, or intramuscular B12 may cause some of the following symptoms: Headaches Nausea and vomiting Diarrhea Tingling in the hands and feet Fatigue or weakness You should be aware of medication interactions with B12, such as metformin and proton pump inhibitors (PPIs)
If the body properly uses B12, studies show it can stay in the body for up to five years
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This will ensure all of the B12 is absorbed into your body
The Type Of B12 Used Not all Vitamin B12 is the same
Inflammation & Repair: Focused on cardiovascular wellness, recovery support, and healthy lifestyle optimization
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