The medication addresses multiple cardiovascular risk factors simultaneously, including weight, blood sugar, and modestly elevated lipids
This often means that outdoor cycling can have moments of higher intensity, especially when encountering uphill terrains or strong headwinds
- Dosage: Start with a low dose of 250 mcg to 500 mcg per day to assess tolerance, then increase to 1 mg per day
Keeping a brief log of hunger levels, timing relative to injections, and any associated factors (sleep quality, stress, specific foods eaten) provides valuable information for your healthcare team
Last reviewed: July 2026 Semaglutide is an injectable medication that reduces appetite and slows digestion, helping people lose weight or manage type 2 diabetes
One important caveat: high-dose niacin (not niacinamide) has been used pharmaceutically to treat dyslipidemia