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If that's comfortable (minimal to no nausea, mild appetite suppression), go to 0.5mg
Certain supplements can also help, including ashwagandha, magnesium glycinate, L-theanine, and Midis custom Daily Cortisol Support
Some patients report temporary fatigue, headache, or mild GI discomfort in the first 24 to 48 hours following an injection, particularly with their first dose
Maintain healthy brain function Vitamin B12 is important for healthy brain function, especially as we get older
PMID: 25208511
B12 injections can be received as often as once per week
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